Not sure what was going on... I slept well, at least I thought I did?! Anyway, something was just off, but you know what? the positive side is that I have school today, so I get to learn something knew ;-) And that's how I'll leave it!~
My workout was pretty awesome... all mind games today though!
21 deadlifts @ 155#
Run 800m
15 deadlifts @155#
Run 800m
9 deadlifts @155#
Time 13:18
I started off pretty slow on this one... I did 5x3 deadlifts yesterday at 185#, so my back was already a little tired! Half way through started picking it up a bit and then those last deadlifts killed me... but hey, it's all over now!
Monday, June 15, 2009
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