Met Daniel at the 'Box' at 5:30 and started back with our Starting Strength training... It felt really good to be back at it... I've missed it so much! I love lifting heavy, I always have even when I was going to the gym... Felt pretty strong even though we haven't done it in a while and I was sick this past week...
I did:
Back Squat: 4 warm up sets then, 3 work sets of 165#
Shoulder Press: 4 warm up sets then, 3 work sets of 65#
Power Cleans: 4 warm up sets then, 5 work sets of 85#
So far to eat, I've had:
B: Builder Bar
L: Soy protein shake
S: Met RX snack bar
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