What a great morning for a run...;-)

Woke up feeling great this morning... slept very well ;-) Went and met Megan for a run... there was a nice breeze this morning... we just ran a 5k, not for time, just for a run... we are each others therapist ;-) It's a good trade off... but I think I got a sweet deal... she shared her organicly grown tomatoes, corn and jalapenos with me... thanks Megan!!! I can't wait to eat them!

Anxious Monday morning.... ;-(

Not sure what was going on... I slept well, at least I thought I did?! Anyway, something was just off, but you know what? the positive side is that I have school today, so I get to learn something knew ;-) And that's how I'll leave it!~

My workout was pretty awesome... all mind games today though!

21 deadlifts @ 155#
Run 800m
15 deadlifts @155#
Run 800m
9 deadlifts @155#

Time 13:18

I started off pretty slow on this one... I did 5x3 deadlifts yesterday at 185#, so my back was already a little tired! Half way through started picking it up a bit and then those last deadlifts killed me... but hey, it's all over now!