Thursday... more or less a rest day...

The day started out great... got up and ran 4 miles. It was a great run, once again, I felt like I could have run another 2 with no problem! Went to school, had a great day at school... Went to the 'box', didn't really get to workout like I had entended... just rowed 1000m & push pressed 75# overhead a couple times to see how I would do... that is part of one of the workouts that I'll be doing Saturday at CrossFit Central... I think I'm thinking to much about this damn challenge... I just need to relax and have fun with it... It's all in good fun! I did get to go do MMA tonight... I decided not to spar at the end, I'm just not up for it yet... Oh well, in time...