Wednesday and what have you....

Man, I was tired today... I thought about not working out, but couldn't do it after all... I ended up doing the group class at 5:45. Workout was:

20 Thrusters (45# bar)

15 Knees to elbows

10 Burpees

5 Kettle Bell Swings (30#)

I forgot to write my time down, I should be able to get it tonight if it hadn't been erased. Then went and did a level 2/3 Krav class... it was good! I partnered with Kelli, it felt good to get back to Krav... it's been a while ; )