Friday, March 13, 2009

WTF Friday...

Woke up to find that my truck had been wrecked! Needless to say, I wasn't pleased... didn't get to go run cause it was raining outside... went to the box, worked out and it was brutal!!!

50-40-30-20-10
Push Press 35#
Box Jumps
KB Swings 16kg
Time: 27:12
Breakfast: Protein Shake from Smoothie Factory ( was so good!)
Lunch: BBQ Turkey, green beans, salad from Bill Miller
Snack: Lactose Free Mootopia Chocolate Milk (yummy!, highly recommend!)
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1 comment:

  1. Parker WestbrookMarch 13, 2009 at 8:23 AM

    Kara, I'm so sorry about your truck!! Was also sorry to have to miss class, til I read what y'all did. BWAHAHAHAHAHA!!

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