Got to the 'Box' this morning expecting to workout with the group... walk in and Daniel says, 'I have a good one for you girl!' So, I'm like hellz yeah!!! Definitely a good one to come back to after a rest day... ; )
21-15-19
Power Clean Thrusters 65#
Row for calories
Floor wipers 95#
Time 14:24
Thanks Daniel!!! Now to have an awesome Zoned eating day... I'll do my best ; )
Friday, May 15, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment