I didn't sleep well at all last night... probably because I fell asleep on the floor... so I tossed and turned most of the night... got up, came to 'Box' to meet Daniel for a WoD...
We did:
10,8,6,4,2
Deadlift 155#
Power Clean 75#
Row 250m
Time 15:02
My back was sore from doing back squats yesterday... But ultimately my form on my power cleans just sucks period!!! I have to get those damn things down already... kind of pissing me off!
Post workout:
Banana
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